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  • [ May 15, 2025 ] The Immortal Life of Henrietta Lacks by Rebecca Skloot Book Nooktoria
  • [ May 14, 2025 ] Drop (2025): This Thriller Will Leave You On The Edge Movie Review

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May 18, 2025
HomeAuthorsBob Aroture

Articles by Bob Aroture

About Bob Aroture
Bob is our Health and Fitness Contributor. He is passionate about all things health and fitness. With an MD degree and a strong background in medicine, he brings expert insight into topics related to wellness, exercise, and healthy living. Though not yet a practicing doctor, Bob’s medical knowledge allows him to offer well-informed advice on various health topics, from fitness routines to nutrition. When he's not sharing health tips, Bob enjoys exploring new places and cycling, combining his love for travel and staying active. Through his posts, he aims to inspire others to lead healthier, more balanced lives.
Walking for exercise
Fitness

Walking for Weight Loss: A Simple, Effective Way to Shed Pounds

October 23, 2024 Bob Aroture 0

Two of the most accessible and effective forms of exercise for shedding pounds are walking and running. However, many people incorrectly assume they need intense workouts or strict diets to see results. Not only does […]

Marathon Running
Fitness

9 Best Apps to Help You Start Running: A Quick Guide to Getting Fit

October 21, 2024 Bob Aroture 1

One thing I love about running is that it ‘s not only accessible to many but an effective form of exercise. The most difficult step in becoming a runner is getting started. The good news? […]

LISTEN TO BOOK REVIEWS

  • Audio Book Review Playlist

    Another Book Journey: Two-Minute Audio Reviews

    Welcome [...]

Movie Reviews

  • Shadow Force 2025
    Shadow Force: An Underwhelming Action Plot
    May 18, 2025 0
  • Meghann Fahy in Drop
    Drop (2025): This Thriller Will Leave You On The Edge
    May 14, 2025 0
  • The Minecraft Movie 2025
    Minecraft Is A Movie You Would Love To Hate
    May 14, 2025 0
  • Ella Rubin Until Dawn
    Until Dawn Movie Review: An Adaptation Of The Video Game
    May 7, 2025 0

Food & Recipes

  • Nutritional Yeast on a spoon
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  • How to Make Nigerian Meat Pie
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BOOK NOOKTORIA

  • Divergent by Veronica Roth Book Review
    Divergent by Veronica Roth Book Review
    May 17, 2025 0
  • The Immortal Life of Henrietta Lacks by Rebecca Skloot
    The Immortal Life of Henrietta Lacks by Rebecca Skloot
    May 15, 2025 0
  • The Longest Ride by Nicholas Sparks
    The Longest Ride by Nicholas Sparks Book Review
    May 6, 2025 0
  • The Blazing World by Siri Hustvedt
    The Blazing World by Siri Hustvedt Book Review
    April 30, 2025 0
  • Book Cover for The Light Between Oceans by M.L. Stedman
    The Light Between Oceans by M.L. Stedman Book Review
    April 25, 2025 0
  • The Paris Architect by Charles Belfoure
    The Paris Architect by Charles Belfoure Book Review
    April 16, 2025 0
  • The Lowland by Jhumpa Lahiri
    The Lowland by Jhumpa Lahiri
    April 14, 2025 0

Quotes

  • Favorite Movie Quotes

    Most Memorable Quotes from Film

    Enjoy some of [...]

Movie Trivia

  • Movie Trivia

    Can You Name the Movie from These Famous Lines?

    Test your movie knowledge [...]

African Literature

  • Arrow of God by Chinua Achebe
    Arrow of God by Chinua Achebe
    October 5, 2024 Comments Off on Arrow of God by Chinua Achebe
  • Children of Blood and Bone by Tomi Adeyemi
    Children of Blood and Bone by Tomi Adeyemi
    February 4, 2025 0
  • A Man of the People
    A Man of the People by Chinua Achebe
    October 5, 2024 0
  • Purple Hibiscus by Chimamanda Ngozi Adichie
    Purple Hibiscus by Chimamanda Ngozi Adichie
    October 5, 2024 Comments Off on Purple Hibiscus by Chimamanda Ngozi Adichie

Vacations & Travel

  • St. Pete Beach, Florida

    St. Pete Beach, Florida: A Relaxing Getaway on the Gulf Coast

    May 16, 2025 0
    When I think of St. Pete Beach, the first image that comes to my mind is of white sands, clear water, and beautiful skies. I [...]
  • Ufuoma taking the flight for Indoor Skydiving
    Too Nervous for Skydiving? Indoor Skydiving Lets You Soar
    April 30, 2025 0
  • KareKare Curl at Aquatica Orlando
    Everything First-Time Visitors Should Know About Aquatica Orlando
    April 29, 2025 0
  • K1 Speed
    Indoor Go-Kart Racing at K1 Speed in Massachusetts
    April 14, 2025 0
  • Franz Kafka Statue in Prague
    6 Incredible Ways to Experience the Magic of Prague
    April 7, 2025 0

Music

  • New Music Drops

    New Music Drops: Week Ending May 9

    May 9, 2025 0
    It’s another Friday, and we’re here to make sure you don’t miss a beat! We’ve got the rundown on this week’s hottest releases. Searching for your next playlist addition? We’ve got you covered. Check out [...]
  • Headies Awards
    17th Headies Awards: Full List of Winners!
    April 27, 2025 0
  • New Music Drops Week Ending April 18
    New Music Drops: Week Ending April 18
    April 18, 2025 0
TRENDING
  • Shadow Force: An Underwhelming Action Plot
  • Divergent by Veronica Roth Book Review
  • St. Pete Beach, Florida: A Relaxing Getaway on the Gulf Coast
  • The Immortal Life of Henrietta Lacks by Rebecca Skloot
  • Drop (2025): This Thriller Will Leave You On The Edge
  • Minecraft Is A Movie You Would Love To Hate
  • Bad Influence (2025): Wattpad’s Latest Adaptation
  • Should You Watch Last Bullet? Here’s What Worked and Didn’t
  • After 30: A Rollercoaster of Friendship and Self-Discovery
  • Forever (2025): A Bold Look at First Love and Second Chances
  • New Music Drops: Week Ending May 9
  • Bullet Train Explosion (2025): A Race Against Time
  • The Four Seasons: A Miniseries of Friendly Reflections
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