When I think of Garri and groundnut, what comes to mind is how perceptions evolve with time.
Growing up in Lagos, Nigeria, “soaking Garri” was often associated with tough times, especially among students.
Today, it has transformed into a cherished comfort food enjoyed by many, regardless of status.
A Sign of Humble Beginnings
In the past, soaking Garri was not a thing of pride.
Among high school and university students, saying, “I’ll just soak Garri,” was shorthand for being low on funds.
It was akin to the common sentiment in other parts of the world where people resort to inexpensive staples like Ramen noodles during financially tight times.
The appeal of Garri lies in its practicality. When soaked, it doubles in size, making it a filling and cost-effective meal for students and families alike.
Yet, for many, it was a food eaten quietly, a symbol of necessity rather than choice.
A Modern Take on an Old Classic
Today, the narrative has shifted.
What was once seen as a meal for the broke has become a delightful treat.
I find myself soaking Garri and groundnut with excitement!
What is Garri?
Garri (pronounced Gah-ree) is made from cassava.
The wonderful thing about Garri is that you can eat it in different ways:
- Raw Snack: You can chew it straight from the bowl or palm.
- As Eba: Mixed with hot water to form a solid accompaniment for soups.
- As a Drink or Meal: Soaked with water and paired with complementary ingredients.
Ingredients for Soaking Garri
To enjoy Garri and groundnut, you’ll need:
- Garri
There are different types of Garri but the one that works best for soaking is Ijebu Garri because it has a sour taste.
- Groundnut (roasted peanuts).
When I do not have groundnut, I substitute with cashew nuts. I saw my son do this awhile ago and decided to try it out. It’s not the same but it still works.
- Sugar (optional, for sweetness)
- Milk (powdered or liquid, optional)
Personally, I like including milk with my Garri. Many people would argue that it loses the authentic ‘water taste”.
I also prefer powered milk for this but when I do not have it I use liquid milk and it works just fine.
For an elevated experience, you can pair your soaked Garri with Fried Fish, Coconut, Moi Moi, Beans and Suya.
Where to Buy Garri
Years ago, Garri was a treasured item brought back by friends or family traveling abroad.
Now, it’s widely available in African stores and online platforms like Amazon, making it accessible to people all over the world.
Is Garri Made from Cassava?
Yes, Garri is made from Cassava.
Storage and Shelf Life
When I was in Lagos, I would buy huge bags of Garri and store them because they can last for many months if properly stored.
The trick is to ensure you store it in a cool and dry place.
If water gets on your Garri, it is a bad sign. It will become hard, change color and you would smell it.
A Word of Caution
If you have diabetes or concerns about blood sugar, then I would say avoid Garri. Its high glycemic index can cause spikes in blood sugar levels.
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