These articles highlight tubers such as yams, potatoes, and cassava. Learn about their health benefits, culinary uses, and cultural significance, along with tips for preparing meals.
Whenever I think of tiger nuts, the first thing that comes to mind is the irresistible taste of a chilled glass of Kunu Aya. Kunu Aya is a traditional Nigerian drink. It is a creamy, […]
When I first moved to the U.S., it wasn’t always easy to locate the yams I grew up eating. Don’t get me wrong, many stores sold items labelled “yams”, “ñame,” and more as traditional yams […]
Yams are native to Africa and Asia. They are widely consumed in African, Caribbean, Asian, and Latin American cuisines and are known for their firm texture. They are distinct from sweet potatoes, although many grocery […]
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